Episode 57: Ralph Craig

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Yoga instructor and Buddhist Ralph Craig stepped off the mat and into Rubber Tracks to discuss his lineage in the yogic community, how he applies Buddhism to his daily life and why meditation and ritual play such integral roles in his own quest for enlightenment. Don’t worry, you don’t need to be flexible in order to learn from this spiritually minded episode of Going Off Track.

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Shri K. Pattabhi Jois Ashtanga Institute in Mysore, India